Peace and joy is our way

Biohacking and longevity wellness retreat on the sunshine coast QLD Australia

WORK WITH us

1:1 Nutrition Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Breathwork Sessions

Explore wellness principles on your own schedule through a variety of online lessons.

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wellness courses

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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Nutrition
Guidance

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overnight retreat stays

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation


Wellness
Coaching

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Events

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.


Recipes

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